How to pray after receiving Communion

You would think that, by now, I would know how to get through the Mass. I don’t have little babies to keep me trotting up and down the aisles, and I don’t have toddlers that need to be taken to the bathroom three or four times. I’m not even breaking up rosary tug-of-war tournaments or fishing pieces of the bulletin out of anyone’s mouth. I have arrived: It’s finally just more or less me and the Lord.

And I’m finding I’m not exactly sure what to do — especially right after I receive Him in the Eucharist.

This . . . seems like a problem, because I know perfectly well that the Eucharist is the source and summit of Christian life. So it feels weird to receive it and then go back to my pew and not be overwhelmed. I know spiritual integrity is not about emotion, but it really is disturbing that I find it much easier to focus and pay attention at every other part of the Mass. Right after receiving the Eucharist, though, my mind wanders, and I hate that.

There are, of course, prayers for this. It’s never a bad thing to look up prayers written by someone else for a specific occasion, and you get zero points for having memorized a prayer, or for coming up with something original. But somehow I can never find the right page, or it never occurs to me to print something out ahead of time. And to be honest, I have never found one that I really like.

You can see that I have a tendency to fret and interrogate myself over whether I’m praying right, which very effectively prevents me from praying at all. And I hate that, too. Although I take some comfort in remembering that even the twelve apostles, who knew Jesus personally and intimately and were sitting at the same table with Him at the very first Mass, were also pretty confused, and were not sure what to say or think when He started offering them His body and blood. This is strange stuff!

Some people will say “Just tell Jesus what’s in your heart!” Fine, but also not happy with my own extemporaneous prayer. Somewhere along the way, in my efforts to focus my conscious prayer properly and not miss the moment, I started to feel that the miracle of transubstantiation was sort of the main attraction, and that it was this mystery that I must train all my attention and focus on.

Don’t get me wrong; transubstantiation is very cool. There’s plenty of food for thought, as it were, in the idea of Jesus using ordinary, physical food and making it into his body and blood that feeds us. But it would be a mistake to lose sight of the thing that happens whether we consume that food or not: Christ does not die again, but he does give himself to us again. He does not suffer again, but he does come to save us. Right there, at the altar, right in front of us.

The Eucharist is the source and summit of Christian life, but we don’t necessarily go to Mass only to receive the Eucharist. We still have the obligation to attend Mass even if we don’t intend to receive; and while we’re there, what we witness and, to whatever extent we’re able, what we join ourselves with, is the sacrifice of the Mass. I have found it very helpful — centering, if you can tolerate that word — to recall and dwell on the unbloody re-creation of the sacrifice of Jesus, rather than on my subsequent reception of it.

In fact, it’s been a relief to put the focus on the sacrifice, rather than on receiving. On Him, rather than on me — imagine that.

Maybe I’m making this sound very theologically elevated. It’s really not.  It’s sort of like realizing that someone has been quietly, faithfully tending and irrigating your farmland, and will continue to do so, should you chose to plant something. 

Here’s a little background:

Several years ago, I got it into my head to interview one of my children on the occasion of the annunciation. I suppose if it had gone poorly — if she had claimed there were four persons of the trinity, or that the middle one was named Jeremy — I wouldn’t have saved it; but as it happens, it went well. So well that it popped into my head the other day, as I was struggling with these questions of how to arrange my heart at Mass.

Here’s the pertinent part: I asked her what day it was, and she said it was the annunciation, “when Mary was told she was having a baby”.

Me: Who told her that?
Kid: A angel.
Me: What did the angel say?
Kid: You are gonna have a baby.
Me: Who will the baby be?
Kid: Jesus.
Me: Is Jesus just a regular boy?
Kid: No.
Me: Who is he gonna be?
Kid: A ruler of the world.
Me: A ruler of the world like a president or a king?
Kid: No.
Me: How?
Kid: He made the earth, he made everything, he even made himself!
Me: Kind of! God was not made. God always was. There was never a time when there was no God, ’cause that’s what we mean when we say ‘God’: That nobody made him. So, when the angel said to Mary, ‘You’re going to have a baby,’ what did she say?
Kid: ‘But I’m not even married!’
Me: And what did the angel say?
Kid: I don’t know.
Me: The angel said, ‘Don’t worry, this baby comes from God, and God will take care of you.”
Kid: But he is God
Me: It’s confusing, huh?
Kid: I know. Maybe God had a duplicator machine.
Me: Okay. So, anyway, so what did Mary say? Did she say, ‘Heck no, I don’t want any part of that?’
Kid: No.
Me: So what did she say?
Kid: ‘Thank you.’

This is not strictly scriptural, but doesn’t it sound right? What do you say what someone offers you Jesus? You say “thank you.” And he will never take advantage of your gratitude, or use it against you, because he’s not a regular boy.

Many times over the years, from many people, I’ve gotten the advice to simply be quiet, simply rest in Jesus. This is not bad advice, but I don’t think people realize how aspirational it comes across, to an anxious person. It’s sort of like telling an unemployed person to have a nest egg for their retirement. That does sound wonderful, but how to get there?

Well, if you’re an anxious pray-er who would like to rest more in prayer, just saying “Thank you” is a good way to start. Or even just remembering, “I am here because someone is offering me Jesus” is a good way to start. You don’t have to know exactly what it all means; it’s more like you’re acknowledging that you’re there in a receptive mode, or that you would like to be. It’s simple, it’s honest, and frankly, it puts the ball in Jesus’ court. When you go to Mass, you show up because you  know (or even maybe you just hope, or would like to believe) Jesus is coming; and when He does, you say, “Thank you.” When the sacrifice of the Mass happens at the altar, I try to remember to say “thank you.” If I’m able to receive communion, I try to remember to say “thank you.”

And that’s it. That’s the whole thing. You can elaborate on this approach and you can certainly grow in sincerity as planted seeds take root; but I suspect you can’t improve on it. Because Jesus is not a regular boy. 

 

 

 

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A version of this essay was first published in The Catholic Weekly on August 9, 2002.

Image: Andrzej Otrębski, CC BY-SA 3.0 <https://creativecommons.org/licenses/by-sa/3.0>, via Wikimedia Commons

Does it matter if a priest makes up his own sermon?

Would it bother you if your priest delivered ready-made sermons, written by someone else? A lot of Catholics say they wouldn’t mind in the slightest — especially if the alternative is sermons that are bland and uninspired, or rambling and incoherent, or heretical, or just plain weird.

I always felt sorry for parish priests who must, in addition to their insanely busy schedule, set aside time to come up with a sermon that is coherent, likely to speak to the congregation as he knows them, and is also tied into the readings we just heard or the day on the liturgical calendar. And some priests have great ideas to impart, but they’re just not good writers or speakers; and some aren’t fluent in the language their congregation speaks.

There are services and publications designed to solve this very problem, either offering full-blown homilies or helpful prompts; and there are public priests whose sermons are available online, making it easy for less-famous priests to borrow liberally or simply repeat the whole thing. It seems like a no-brainer: If you’re a priest who’s already pulled in a thousand directions and running dry creatively, it just makes sense to take this one thing off your plate.

That’s why I was a little surprised to learn how many priests have a visceral aversion to delivering a sermon written by someone else (even with attribution). When I asked on Twitter whether priests ever do this, only a few said they did… Read the rest of my latest for The Catholic Weekly.

Image source

 

All your Q’s about live streamed Mass, A’d

I know we’ve been doing this “watching Mass on our screens” thing for several weeks now, but some people still have some questions. This is your lucky day, because I have the answers!

Q. It was hard enough keeping the kids in line when we were physically present at Mass. Any tips on keeping them engaged when we’re watching it in our living room?

A. With kids, it’s the little things that cue them in, so make some effort to supply some strategically-chosen touches to make it seem “really real.” For instance, tell them to get nice clothes on, and then just before Mass begins, discover that their Sunday best does not include underwear, just like at regular Mass. You can also let them sit on your lap, ostensibly so help the see better, but actually so you can obsessively inspect their scalps and ears for ticks the whole time, just like at regular Mass. And if they have to use the bathroom during Mass, let them go, but make them do it in the basement, and set up a table of donuts they have to walk past. In this way, your eventual reintegration to regular Mass will be seamless, and you won’t have COVID-19 or ticks.

Q. I know that if we have a dispensation from Mass, that means we don’t have an obligation to go, and live streamed Mass wouldn’t fulfill our obligation anyway, so there’s no way in which we can be obligated to live stream Mass. So I’m not some kind of rigorist or anything. My question is, should we turn the laptop so it’s facing in such a way that, when we kneel during the consecration, we’re actually facing the actual altar, which is two towns away?

A. I mean, the world is round? And Catholic churches are everywhere. So if you’re kneeling, there’s a 100% chance you’re kneeling toward an altar somewhere. This may be the best thing you hear all week. 

Q. Our Mass is broadcast live, but you can also watch a recorded version of it later in the day. If, hypothetically, I accidentally stayed up until 2 a.m. watching Buffy and eating questionable salami, is there anything shabby about sleeping in and catching Mass on the liturgical flippity flop, as it were?

A. No, but you’ll be missing out on your chance to be the first one to see your pastor’s astonishing new look after he broke down and cut his own hair on Saturday night. So, make your choices.

Q. I am fairly new on The e-Internet. I want to keep up with The Cyber and participate in an appropriate “virtual” way! Can you teach this old dog some new “online” tricks?

A. Absolutely, and thank you for your service! If your liturgy is being broadcast on the Book of Faces that your handsome grandson set up for you, you will see a row of faces along the bottom of the screen. These are called “Sacramenticons,” and Pope Francis has promised a partial (7/8) indulgence for anyone who times them exactly right, under the usual conditions (no attachment to sin, fast modem, etc.); i.e., during the Memorial Acclamation, it is right and just to respond to “Christ has died” with a “sadface,” “Christ is risen” with a “wow face,” and “Christ will come again” with a “happyface.” It is not essential that you do this, but I guarantee it will give your handsome grandson some enjoyment if you do.  

Q. As a representative of the humble flock who have been abandoned in this vale of tears by a weak and faithless episcopate, I am willing, in my humility, to patiently await the restoration of the most precious sacrament, even though I have every right to get as much body, blood, soul and divinity as I want, when I want it, under the exact conditions under which I feel like getting it. I am, as I say, humbly willing to endure this current scourge, and I have been strongly suggesting to the Holy Spirit that he use my intense sacrifice for the conversion of sinners, especially my pastor, who has squandered this incredible opportunity to give one of those really blistering sermons about modest and Marylike attire, because I know beyond the shadow of a doubt that those same hussies who used to show up to Mass with their squalling brats and their collarbones hanging out for all and sundry to see are probably at home right this minute wearing God knows what, probably elastic bloomers and one of those so-called t-shirts promoting satanism, and I’m not there to do anything about it and it’s KILLING ME. 

So my question is, how many poor souls do you think I’m releasing from purgatory with my humility? I’m estimating four hundred.

A. At least. Have you considered asking the Holy Spirit to sign your petition? Assuming he’s not too intimidated by your spectacular humility.  

Q. Can I drink coffee while live streaming Mass?

A. Yes, but in a very counter reformation way, no. 

 

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Image via Pexels

 

Have you heard the Maasai Creed?

The truth is, no matter how much we believe what we recite at Mass, it’s rare that the old, familiar words stand out as fresh and powerful.

It’s all too easy to let habit and familiarity take over, and to stop hearing what they have to say. We don’t even realize we’ve stopped listening; our brains just say, “Oh, this old thing again” and check out.

Sometimes the best way to deal with this is to deliberately, firmly take your attention in hand and direct it toward the old, familiar thing.

Whatever else you can say about Catholics, you can’t accuse us of despising something just because it’s old! The words of the Mass are very rich, and if we’re open to it, we can often perceive something brand new, or newly exciting, springing up from that ancient soil.

But it’s also legitimate to strive to hear that same old, ancient thing in a slightly new way, to remind you how confounding it really is. This is what happened to me the other day, when I stumbled across the Maasai Creed.

As the name suggests, it was written by and for the African Maasai people, with a group known as the Congregation of the Holy Spirit in 1960. It is essentially the same as the one that we recite every week . . . and yet just different enough that it knocked me flat.

I believe I’m going to print it out and hang it in my house, so the kids can see it, too, because even in their tender youth, they’re probably already allowing repetition to dull their ears when we say the creed.

Our relationship with God shouldn’t require constant thrills and novelties. He values fidelity through the dull valleys of our faith.

But when He does put something fresh and interesting in our paths, it behooves us to stop and enjoy it!

Read the rest of my latest for The Catholic Weekly

 
Image by Nicola Stockton from Pixabay

What does it mean to be present at Mass?

The great revelation: Whoever we are, whatever we’ve got, it’s still not enough. Whatever preparation we’ve done, it’s not enough. However attentive we are, it’s not enough. There is great peace in letting that knowledge sink into your heart: We’re not enough, and never can be — no, not even if we’re a shoeless Nigerian toiling through the Mangrove to get to Mass.

But Christ is all.

Read the rest of my latest at The Catholic Weekly.

Image: “Church Pew with Worshipers” by Vincent van Gogh [Public domain], via Wikimedia Commons

They said my kids don’t belong at Mass. Now what?

Hey, parents, how did Mass go yesterday?

Let me guess: Everyone was exhausted and cranky, the kids were still sticky and vibrating with last night’s sugar, several faces showed traces of whiskers and fake blood, and all in all, you kept thinking how nice it would be to venerate the saints any other day at all but this one.

The only thing that could make it harder? If another parishioner went out of his way to make it harder. Yes, it happens! If it’s never happened to you, you’re lucky.

Yesterday, a mom asked me how to get yourself to go back to Mass after it happens once too often. It wasn’t just a passing glare, sigh, or stink-eye from a crabby fellow Catholic, she explained, but the person actually hissed in her ear that her children do not belong at Mass. That she is doing a bad job as a mother. Incredibly, the complainer sought her out after Mass to double down and say it again: Your children don’t belong here. Do not bring them here.

Let’s be clear: This is a message straight from Hell. The Mass is humanity’s main source of grace and life, and if no one goes, then no one will have grace or life. Telling parents their kids don’t belong at Mass is like trampling down every seedling you find, then clucking your tongue over the poor harvest.

 

So, yes, children belong. Yes, even if there is a cry room and a nursery and a separate kiddie liturgy available.

You as parents may believe this with at least part of your heart. But what do you do about the people who don’t believe it? What if the prospect of setting yourself up for another public flogging next Sunday just feels crushingly impossible? You know how much you need Christ, but you also know you’re going to spend the entire hour feeling tense, angry, guilty, and defensive; and it’s not as if the kids are begging to be there, either. You know you need what Christ has to offer, and you know grace isn’t a matter of how you feel. But even knowing all of this, sometimes it just seems pointless, utterly pointless, to go. What to do?

Sometime before Sunday, talk to the priest. This may or may not work. Some priests over-value silence, and some underestimate how hard it is to keep kids quiet. Priests are human, and no human responds well to all situations.

But many priests will be horrified to hear that families are being discouraged from coming to Mass. When the pastor insists from the pulpit that true pro-lifers want, need, and love children in the pews, and insists that we act that way, it changes the culture of the parish. So ask your priest if he will say something, or put a note in the bulletin, or distribute some of these encouraging cards. Have more than one conversation, if need be. Yes, the priest is busy, but your complaint is not trivial.

Make a simple strategy ahead of time. Not necessarily a plan for how to manage your kids (although that’s important too; although some mornings, not arriving naked is triumph enough), but a plan for how to respond if someone does harass you. When I’m already frazzled by a rambunctious toddler, I’m not going to be able to improvise a sensible response to an equally unreasonable adult (hereafter referred to as “The Hisser”). It’s invaluable to have an all-purpose tool at the ready.

Suggested stock phrases: “Thanks, we’re doing the best we can!” or “We’re having a rough time. Let’s pray for each other” or “Go back to hell where you came from, you old warthog.” Well, maybe not that last one. But you get the idea. Smile blandly, stare just over The Hisser’s left ear, and repeat, repeat, repeat. It doesn’t even have to make sense. Just having a ready response and sticking to it helps you regain control.

Third, enlist help. This is a tall order, I know. If you had an army of helpers surrounding you, you wouldn’t be struggling to begin with. But often, we see our pews as little isolation chambers, everyone turning up with their own personal issues; but the Mass is supposed to be a communal experience that extends beyond the sign of peace. So look around and see if you can spot a sympathetic person to act as a buffer between you and The Hisser. People pick on parents because they can. If they discover those parents have bodyguards, they will be less bold.

Find a spot close to another family or a friendly elderly couple. Gather up your courage and whisper, “Hey, listen, could you help me out? I’m trying to teach my kids to behave, but sometimes they get away from me, and it would be so great to feel like not everyone’s mad at me! If anyone gives us a hard time, could I ask you to stick up for me?” It’s weird, I know. But it’s hard to imagine someone turning you down, and many people (especially those who wish they had kids of their own) might be honored.

Prepare spiritually. This one is indispensable. We rightly think of the Mass as a meal where we are nourished (although that nourishment may not be a lovely, cozy experience every time), but it is also where we go to offer ourselves to the Father along with Christ. The Eucharist may be an unbloody sacrifice, but that doesn’t mean we won’t come away feeling bruised.

Sometimes Good Friday feels more present than Easter Sunday — even at Mass. Remember that Christ, too, was mocked. Christ, too, was castigated. Christ was told that He didn’t understand how to worship properly, that He was dishonoring God’s house, that He didn’t belong there. He knew it wasn’t true, but don’t you think it hurt Him anyway?

As you enter the Church, offer what is to come up to the Father. It is real suffering, and a worthy sacrifice to dedicate.

 

Remember you won’t live in Babyland forever. I cannot say it often enough: This stage passes. You may feel like you’re going to spend the rest of your life getting dressed up once a week to be screamed at in a drafty lobby for an hour, but it will pass. Kids grow up. They turn a corner. Even if you have baby after baby, the older kids can help with the younger kids, and they can set a wonderful example for their siblings, too. Babyland is intense, but it is not a life sentence.

You may have to find another parish. I believe in blooming where you’re planted, and I believe in improving the soil when you can. But some churches simply don’t want kids. So shake the dust from your sandals and let them have their wish — not vindictively, but because you and your kids don’t deserve to feel like pariahs simply for existing.

Once you’ve found a friendlier home, let the old pastor know why you’ve left, in as civil terms as you can manage. If enough people do this, he’ll notice the trend and maybe turn things around before it’s too late.

Just don’t leave the Catholic Church altogether! If you have left for a time, do come back. No welcome is warm enough to substitute for the sacraments.

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Image: Detail of window in Lansdowne Church in Glasgow; photo by Tom Donald via Flickr (Creative Commons)

Say it again

She was once brilliant (quantum-physics-as-a-hobby brilliant) and startlingly witty, with no time for nonsense. But now she has Alzheimer’s, and all she has is time and nonsense. Now she says things like, “I can use that for a sunapat. Sunapat with a T. I don’t know, I’m falling out of a tree.” Her nonsense often has a desperate, frustrated air, as if she knows people don’t understand her and she needs to try even harder to get her message across.

But I did hear her, when she could speak. I did hear her, when I did not even realize I was listening.

Read the rest of my latest for America Magazine.

Photo via MaxPixel (public domain)

Why do I take my noisy little kids to Mass?

We are there to praise and worship God, to be spiritually nourished, and to unite our lives with the life of Christ as He offers Himself up to the Father. We are not there because we bought our ticket and are entitled to a certain experience.

Read the rest of my latest for The Catholic Weekly.

Hey, faithful Catholics, why are YOU here?

This plea goes for sinners whose souls are heavy with old-fashioned sins of the flesh, and also for sinners whose souls are heavy with the even older sins of pride and presumption.

Read the rest of my latest for The Catholic Weekly here.

Does God get off on seeing us suffer?

A Facebook friend posted this status:

Rule of thumb: Use NFP as often as you must forgo Sunday Mass.

His point was this: Just as we have to have serious reasons to miss Sunday Mass without sinning, we should have serious reasons to postpone pregnancy.

First, the obligatory clarification: When he said “use NFP,” he meant “use NFP to avoid pregnancy.” In fact, infertile couples trying to get pregnant may also “use NFP,” and even abstinent women use may “use NFP” to diagnose and treat a whole host of health issues.

That being said, the statement he made is technically true, but disastrously misleading. Here’s what I mean:

We have an obligation to go to Mass on Sundays unless there’s a serious reason not to do so. The catechism says:

2181 The Sunday Eucharist is the foundation and confirmation of all Christian practice. For this reason the faithful are obliged to participate in the Eucharist on days of obligation, unless excused for a serious reason (for example, illness, the care of infants) or dispensed by their own pastor.119 Those who deliberately fail in this obligation commit a grave sin.

We go because we are obligated to go; and we are obligated to go because it’s good for us to be there. Okay.

But some people believe that you must be at death’s door before you’d even consider foregoing Mass, and it never occurs to them that it’s selfish and wrong to drag your germy, spluttering, sneezing, infectious self into a building full of babies and old people. You shouldn’t skip Mass because you have a slight headache or you’re not in the mood; but you shouldn’t force yourself to go to Mass if your physical presence would be bad for other people. Some of your fellow parishioners are medically fragile, but, unlike you with your flu, they won’t be stronger next week. For their sake, out of respect for their desire to be at Mass, you need to consider staying home for now. If you make a decision in good faith to stay home, then you are not sinning by skipping Mass, even if you could physically survive the hour.

In the same way, choosing to forgo conception is not just about your personal willingness to suffer. You have to take other people’s legitimate needs into account. You may be willing to have another baby now, but is it just and fair to the rest of the people you’re responsible for? If one of your other kids in in crisis and needs attention badly, is there anything holy about deliberately becoming barely functional for several months? Can you ask your already-overburdened husband to unwillingly take up even more slack, and call that “being one flesh?” Or can you ask your already-exhausted wife to unwillingly do even more than she’s already doing, but somehow call it “generosity?”

Sometimes selfishness masquerades as piety. I’m not afraid to suffer! Well, that’s nice for you, but what about the suffering you’re causing to other people as you pat yourself on the back for your selfless heroism?  You don’t live alone in a hermit’s cell. Your choices affect other people, and you’re not allowed to ignore them because it strokes your spiritual pride. You’re not entitled to be generous with other people’s lives. You can ask them to be adaptable (and oftentimes, that’s all that another baby requires: adaptability); but their lives are not yours to sacrifice.

So that’s the first complication to what seems like a tidy little aphorism. It’s true that we need a serious or just reason to postpone pregnancy or to skip Mass, but those reasons are not all about us.

The second problem is that the “Try harder! Suffer more! Lemme see you sweat!” approach has to do with how we perceive God, and goes beyond NFP. The “agony = holiness” approach assumes that God is only truly pleased when we’re in horrible pain all the time, and the only way to tell if we’re following God is if we’re falling apart. If life is tolerable, we must be doing something wrong.

This is, if anything, worse than the first problem. The first problem shows that we don’t have sufficient love for other people. The second problem shows we don’t have sufficient love for God.

The second problem, the “agony = holiness” approach, portrays God as barking, sadistic drill sergeant of a deity, hellbent on whipping us into shape by smacking us down the minute we blink like the sniveling, puling weaklings we are.

God.
Is.
Not.
Like.
That.

He doesn’t despise us. He’s not out to get us. He’s not itching to see us squirm between the screws of the torture device He calls “morality.” I understand that the 21st century is not chock full of Catholics who are too strict with themselves, but neither is it chock full of Catholics who truly look to Christ as the source of love and solace in our sorrow.

God is not a sadist. God doesn’t relish watching us torment ourselves. He sometimes lets us fall into suffering — and make no mistake, pregnancy, or going to Mass, can be a form of suffering!  But when we do fall into dark times, He jumps down into that pit with us, to help us dig our way out, to help us become stronger, and to keep us company while we’re there. He doesn’t stand at the edge looking down, jeering and cheering as we writhe in pain below. He is the Lamb who was slain, not the drill sergeant who gets off on pain.

We must be willing to suffer, but we’re not required to seek suffering out. We’re not required to constantly ratchet up our own pain. 

We are required to seek love out. We are required to constantly ratchet up our desire to see God in everyone and everything.

And guess what? Sometimes God looks like joy. Sometimes God looks like peace. Sometimes God looks like prudence. Sometimes God even looks like contentment.

So be obedient, pray often, and seek God and His love in obedience, rather than focusing on the rules themselves. If God is giving you a way to take care of yourself and take care of others, whether that’s making a spiritual communion while drinking tea at home, or whether that’s looking prayerfully at your family and thanking God for the size it is right now, then you are pleasing the Father who loves you.

Reassess your decisions as necessary. But don’t assume that the thing that appeals to you must automatically disappoint God. Obedience doesn’t always bring agony. Sometimes it brings relief. Be content to be loved.