You’ll also find regular exercise gives you more energy to do something that is absolutely essential: putting in some one-on-one time with your other kids. It’s all too easy for them to feel displaced and neglected when the new baby comes, so it is essential to carve out some special time to connect with them, consistently and intentionally, academically, emotionally, spiritually, and just for some plain old silly old mommy-and-me fun, or else they will grow up to be crack whores.
Read the rest at the Register.
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